Although drug and alcohol addicts often hesitate to seek treatment, they may be forced to do so because of the increasing pressures on them from family, law, and deteriorating physical and psychological health. Self-control efforts have failed to relieve this pressure, and they are forced to seek outside help. However, if substance abuse is a serious problem, those addicted to drugs or alcohol should seriously consider going to rehab from Chandley Health Services. Listed below are some of the common methods of addiction treatment.
Inpatient rehabs
Drug rehabilitation is an important treatment program that combines psychotherapy and medical treatments to help an individual overcome dependency on alcohol, prescription drugs, street drugs, and other substances. Inpatient rehabs are designed to address the symptoms and causes of addiction so that the individual can live a normal life. The program can be individualized to the individual's needs and goals and can be completed in as little as a few weeks. Upon completion of the program, the patient should be fully recovered.
Inpatient rehabs for addiction treatment are structured environments where patients are separated from stressful situations. They help patients develop skills that will help them avoid relapse in the future. Many patients who have failed outpatient programs find success in residential rehab programs.
Self-help groups
A number of addiction support groups exist. Alcoholics Anonymous, Narcotics Anonymous, and family networks are some of the most popular examples. Although you may be reluctant to join one, you can still benefit from the support and encouragement provided by these groups. Ask your addiction counselor for a referral to a local group, or do a preliminary search online.
Addiction self-help groups provide social accountability and support that is often lacking when dealing with an addiction alone. Meetings with like-minded individuals allow you to open up and share your struggles. You also have the option to share personal information about your addiction with others. The benefits of joining an addiction self-help group are significant and far-reaching. These groups allow you to seek out a community of support that is unique to you.
Cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is an approach to treating addiction that focuses on rewiring negative thought patterns and relearning positive ones. By learning to change negative thoughts, an addict will be able to change their behavior and avoid triggers in the future. Cognitive behavioral therapy is a common therapeutic approach for treating a wide range of presenting problems, including alcohol and drug abuse.
Cognitive behavioral therapy helps the addict understand that their destructive behaviors are not rational, but are the result of past events and environmental factors. Addiction creates an environment of unhelpful thoughts and negative emotions that drive the addict's decision-making. Moreover, mental illness can lead to the self-medicating behaviors. By addressing these negative thoughts, a person can learn new behaviors and overcome their addiction. While this may seem daunting, cognitive behavioral therapy helps the recovering addict overcome these triggers and move on to a healthy, sober life.
Experiential therapy
In addition to experiencing the benefits of cognitive behavioral therapy, experiential therapy can also help people deal with emotional challenges. It can help them build healthy social networks and learn how to express themselves. During the therapy, patients will be immersed in a positive environment, enabling them to process negative emotions and feelings in a healthy way. Experiential therapy for addiction treatment can help people understand their own inner feelings and process past trauma.
The approach can be effective as an adjunct to traditional therapy for addiction. Experiential therapy is a form of therapeutic intervention that aims to make individuals more aware of the emotions, thoughts, and experiences that fuel their addiction. It incorporates different expression and creation activities to help people gain insights into their experiences and understand their inner needs. So if you, or someone you know, is ready to get your life back on track, contact Chandley Health Services today!